Tag Archives: diabetes

Icecream Tart

No one in our home likes sweets, or desserts. Son afraid of getting diabetic doesn’t want me making anything sweet. Sn and IB (grandsons), who come to stay with us every alternating weekend don’t  like them either, so that leaves only me. Last I baked were Cookies four months ago. Nobody ate them. The person who finished them off was myself. By the time I finished, even I was sick of them, and threw the last ones in the garbage. I don’t want to see one for a long time now.

IB likes new ideas for us to try in cooking, and baking. In making a new home we are still to acquire home essentials. One was buying a tart tin, and IB wanted to be present to choose one. We have bought it since, but now IB is never here to try the new recipe of filling the small tarts with icecream. 

We will try it at the next opportunity we have together, but I am quite sure I will be the only person eating them. The others will say no to them. That’s quite a daunting prospect to think about.

…..

Daily prompt

Tart

Write a new post in response to today‚Äôs one-word prompt. 

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Eating Turnips

Embrace the Ick
by Michelle W.
Think of something that truly repulses you. Hold that thought until your skin squirms. Now, write a glowing puff piece about its amazing merits.

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One vegetable I used to dislike was Turnip. Every time I laid my eyes on it, I felt like vomiting. I would think to myself, “how does one can bear to eat it?”.
It felt so repulsive.

Not anymore. We were posted to Bannu. My (late) husband R was out on military exercises, the cook with them made a veggie dish of turnips. When R was back home, he was full of praises. He asked me to call the cook, and learn from him. I did learn the recipe, and would often make it for R.

It’s strange, but my son-in-law FJ loves them too. When Nola (my daughter), and FJ were in Canton, Michigan FJ would often bring turnips home for me to cook. One thing I dreaded was peeling them. The turnips were like stones, and I had to wrestle with them to cut them into small size.

Turnips are so versatile. You can eat them raw in the form of salads, make a pickle, or eat them cooked as a veggie dish. You can cook the turnip leafs too. Finally the sprouts can be cooked too, and they have a unique flavor, all its own.

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Turnips provide untold health benefits. They are full of Calcium, Vitamins A, K, and B Complex, anti oxidants, minerals, and dietary fibre. Turnips contains indoles, which reduces risks for lung, and colorectal cancer.

Turnip sprouts have high levels of glucosinolates (sulphur containing compounds) which are anti fungal, anti bacterial, and antiparisitic. Benefits from turnips are, that they decrease risk of obesity, diabetes, and heart diseases.

Yesterday, when I was talking to Nola, FJ let me know that he had bought turnips, and then the added missive, that when I will be visiting them he will buy them often, so that I can cook them. I could hear his chuckles. He knew it, that I may be gagging at the thought of it. I told Nola, “if I hear talks of turnips, that means no visit”.

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Fruit Yogurt Ice Cream

Daily Prompt: Flavor#32
A local ice cream parlor invites you to create a new wacky flavor. It needs to channel the very essence of your personality. What’s in it?

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Oooooooh! My kind of ice cream. That will be fun.

Ice cream is one thing which I can’t resist. I confess I don’t have an iron will. It’s better to stay away from sugary things. I do give in to temptation occasionally. Diabetes run in the family. My mother had it, and my two brothers. Knowing sugar is not good for me (I avoid it), I have tea without sugar. When I make any dessert I add the minimum amount to it.

If a parlor wanted to cater to my taste, I would like the ice cream to be made with yogurt, fruit, nuts and praline (for the crunchy taste).

It is easy to make. Take yogurt (I eat yogurt made at home), nuts (walnuts, almonds), mixed fruit (strawberries, pineapple, mango, bananas, peach, apricots, whatever you prefer), and praline. Mix and put it in a freezer. That’s it.

For children add cream and sugar. Make the ice cream in an ice cream maker. Once made leave it in the freezer till it is required.

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Fruit Yogurt Ice Cream